Let’s bring back the dumbbell swing

“The ‘Swing’ Lift Is A Huge Favorite In France,” Weightlifter & Barbell-Maker Alan Calvert books in 1911. He described it as “quickly falling into favor with England, along with the ‘snatch’ lift”. But while the snatch grew in popularity, it eventually gave rise to the two-handed barbell lift High intensity fitness programme and in Olympics … Read more